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Doing versus Being: How does busyness affect boundaries?
One interesting outcome that I’ve observed in many high achievers is a difficulty in setting and keeping strong boundaries.
Doing versus Being: Who are you performing for?
Doing vs Being: How much are you devoting your time to what you love, versus simply filling your time?
Listen to Your Joy, and Learn What Serves You
Watch the video here to learn more and listen to some tips on how to integrate joy more fully in your life.
The Art of Letting Go of What No Longer Serves You
“Letting go of what no longer serves you” is a phrase that gets used often.
But what does that really mean?
Entering a Season of Honest Reflection
To learn more about how to give yourself the time and space you need for reflection on your journey so far watch the video here.
Turning Your Appreciation Inward (Yes, Really!)
Have you ever considered what it would mean to develop a greater appreciation for who you are, and how you show up in the world?
Gratitude for Life Lessons Learned
The practice of gratitude is a powerful one. Learn more...
The Subtle but Serious Strength of Appreciation
How often do you pause to be thankful for and appreciate how hard you’ve worked, how far you’ve come, and who you are as a person?
My Guest Appearance on the Radio Time Productions Show
I had a great time being a guest on the Radio Time Productions Show hosted by Valerie Jarrette Bass. Click HERE to listen to our...
How to Deal with Imposter Syndrome
There are a few steps you can take to start dealing with imposter syndrome in your daily life, and they are actually very simple.