With Pamela, you get the best of both worlds - someone who can help you figure out "the REAL why"
behind your eating patterns and lifestyle challenges, and someone who can help you renew the
confidence in yourself, your body
and what you're able to do in the
next 20, 30 plus years.
I come from a counseling background . . .
and began my career as a Psychologist and Counselor in Switzerland. Yes, I am Swiss, and yes, I am into eating chocolate, BUT not any kind of chocolate, and I don’t feel bad about it! Being a counselor has been good but not great, because I always felt I was missing something to help support my clients in the best possible way.
I always had a vivid interest in healthy eating habits . . .
and a passion for preparing quick delicious meals. I know that what we put into our body has such a profound effect on our health, well-being, and on how we feel day in and day out. I started to add healthy eating habits in to my counseling practice and quickly noticed how much faster my clients’ lives improved.
I've always focused my energy on taking care of others . . .
to the point that my needs were seldom met. Of course, this way of living has its price. It wasn't until I had some serious health issues combined with constant exhaustion that I made some real changes in my lifestyle. Radical self-care using different strategies, including variations in my eating habits gave me a more energized and fulfilling life. I now enjoy life more and I feel younger than I did 15-20 years ago!
My health coaching practice started with my quest of finding organic dark chocolate. . .
online in the Fall of 2010 (not kidding). About 3 years prior I was diagnosed with thyroid cancer and from then on, my whole priorities and outlook on life changed forever. It was at this point that I realized that if want to be of service to others in the best possible way, I would need to prioritize my health by proactively listen to my body and catering to my daily health needs more consistently. Without hesitation, I quickly dived into healthy nutrition and natural integrative health. As a result, I immediately attracted like-minded people, tools, and resources that embodied the same passion for a combined physical, emotional and spiritual well-being.
DISCOVERY / TRANSFORMATION
I've been blessed with great gifts and since the diagnoses . . .
I've been on an amazing journey of self-discovery, fine-tuning, awareness and clarity to identify my life's mission and vision. My journey has been like putting puzzle pieces together until they all perfectly fit and makes sense.
While in training to become a health coach, I realized this was my real purpose in life. It not only allowed me the opportunity to take care of myself, but to provide a service to care for others that is very much needed and absent from most people’s lives. Changes are possible when people get the right support and guidance that works for them and their situation. I teach others how to: believe in themselves; listen to their body and intuition; learn that change is within their reach; understand emotions as their ally and breakthroughs; change for the long-term; and incorporate strategies in their tool box which help them along the way no matter what life throws at them.
Every opportunity and life detour gave me the tools, experience, and ability to help others become empowered and confident...
To solidify my abilities, I obtained the Certified Health Coach accreditation by the American Association of Drugless Practitioners AADP. Additionally, I completed the emotional empowerment training level 1 and 2 at the International Institute for Emotional Empowerment and also work as a graduate leader teacher for students going through that program. In addition, I am grateful to have an additional start-of-the-art technology tool, BEMER, in both my life and practice. This technology is a German cutting-edge researched medical device that allows your body to work optimally by enhancing blood-flow in a non-invasive way.
My goal is to share my experience and knowledge to help others towards their journey to better health, happiness, emotional empowerment, freedom and eating habits.
LIVE an EMPOWERED HEALTHY LIFE NOW!