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Pursuing Purpose, Not Perfection
In my last video, I talked about what it can be like to constantly struggle to feel good enough. Perhaps you resonated with this feeling...
What is "Good Enough"?
If you are a high achiever, chances are good that you have an incredible drive and sense of capability, as well as a feeling of...
How to Achieve a True Sense of Accomplishment
In my last video, I talked a bit about learning what it is that motivates you to make major life changes. It’s important to find a sense...
Finding, not Fighting, Your Flow
My question for you today is, where do you find your motivation to make changes for yourself? Some people say there’s a big difference...
Losing it All versus Losing Yourself
My question for you today is, how often do you seek to achieve something new for yourself? There are some people who struggle to set...
Making the Most of Downtime
Today's episode of Mindful Inspirational Mondays is about whether there is really a “best” way to get through an event like Covid-19 and...
What Have You Learned from Adversity?
Today's episode of Mindful Inspirational Mondays is about learning from adversity. Last week as I was facilitating a chamber meeting...
The Power of Gratitude
Today's episode of Mindful inspirational Mondays about Gratitude and Appreciation. I have talked about gratitude in other videos, yet I...
Do You Feel Good about Your Achievements?
Today's episode of Mindful inspirational Mondays is about acknowledging and feeling good about personal achievements. Some high achievers...
How to Get 1+ Hours More a Day
Today's episode of Mindful inspirational Mondays is about the awareness on how much time you spend on screens in general during one day. ...