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Do You Feel Good about Your Achievements?

Today's episode of Mindful inspirational Mondays is about acknowledging and feeling good about personal achievements.

Some high achievers tend not to appreciate their accomplishments.

They move from one achievement to the next one, like checking boxes all the time, while neglecting often their physical and emotional health. And rarely do they feel that it’s OK to celebrate, to honor themselves for achieving milestones or successes. Is that you?

To learn more, watch today's video here.

As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's holding you back emotionally to have the fitness and life you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to to schedule a complimentary 15-Minute Discovery Call.Also accepting applications now for the Ultimate YOU Accountability Group℠, for those who want to be consistent and successful with their own self-care. Call 804-313-9007 for more info. This is available for people locally and remotely.

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