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Losing it All versus Losing Yourself

My question for you today is, how often do you seek to achieve something new for yourself? There are some people who struggle to set goals, and other people who struggle to separate themselves from their goals.

If you are part of the second group, you’re not alone.

Many of us, especially in our achievement-oriented culture, cannot imagine not having to chase something. We have an urge, and even a fire, to do so.

That drive is not a bad thing, but how are you using it?

What are you working towards?

Is it something you truly want?

To learn more, watch the video here.

As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's holding you back emotionally to have the fitness and life you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to to schedule a complimentary 15-Minute Discovery Call.Also accepting applications now for the Ultimate YOU Accountability Group℠, for those who want to be consistent and successful with their own self-care. Call 804-313-9007 for more info. This is available for people locally and remotely.

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