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What is "Good Enough"?

If you are a high achiever, chances are good that you have an incredible drive and sense of capability, as well as a feeling of responsibility to use those qualities. These are wonderful traits and can come from many different sources. Sometimes that source is more positive, and it gives you the strength to move forward, create new things, solve problems, and make connections. Other times - or even at the same time - it can come from a negative place, too. Maybe you know what this kind of energy feels like: it makes you exhausted and fearful, and feel as if, maybe, you’re not doing enough, or even that you aren’t good enough. Does this sound familiar?

To learn more, watch the video here.

As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's holding you back emotionally to have the fitness and life you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to to schedule a complimentary 15-Minute Discovery Call.Also accepting applications now for the Ultimate YOU Accountability Group℠, for those who want to be consistent and successful with their own self-care. Call 804-313-9007 for more info. This is available for people locally and remotely.

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