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Making the Most of Downtime
Today's episode of Mindful Inspirational Mondays is about whether there is really a “best” way to get through an event like Covid-19 and...
What Have You Learned from Adversity?
Today's episode of Mindful Inspirational Mondays is about learning from adversity. Last week as I was facilitating a chamber meeting...
The Power of Gratitude
Today's episode of Mindful inspirational Mondays about Gratitude and Appreciation. I have talked about gratitude in other videos, yet I...
Do You Feel Good about Your Achievements?
Today's episode of Mindful inspirational Mondays is about acknowledging and feeling good about personal achievements. Some high achievers...
How to Get 1+ Hours More a Day
Today's episode of Mindful inspirational Mondays is about the awareness on how much time you spend on screens in general during one day. ...