Simple Strategies to Avoid the “Too Much on My Plate” Feeling
We are all busy and we will always have 24 hours in a day. So, what can you do? Here my favorite strategies for you to try.
Be More Effective: 3 Simple Steps to Slowing Down
Last time I shared some thoughts on how to tell effectiveness from busyness. To learn more about how to be more effective watch the video.
Being Effective vs. Keeping Busy (and yes, there is a difference!)
Here’s a question, just to check in: what does your calendar look like these days? Sometimes, that can tell you a lot about your well-being.
The Unexpected Benefits of Asking for Help
In my last video, I talked about why it can be so hard for high achievers to ask others for help. As you may recall, all of it was related..
Asking for Help is a Sign of Strength
If you are a high achiever, you are someone who certainly has a lot to give and to offer the world. But that can often mean that...
How to Be More of Yourself
Last time, we talked about the nagging feeling of never being good enough, and how it can work itself into your life.
Pursuing Purpose, Not Perfection
In my last video, I talked about what it can be like to constantly struggle to feel good enough. Perhaps you resonated with this feeling...
What is "Good Enough"?
If you are a high achiever, chances are good that you have an incredible drive and sense of capability, as well as a feeling of...
How to Achieve a True Sense of Accomplishment
In my last video, I talked a bit about learning what it is that motivates you to make major life changes. It’s important to find a sense...
Finding, not Fighting, Your Flow
My question for you today is, where do you find your motivation to make changes for yourself? Some people say there’s a big difference...