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Intro to Mindfulness Monday
As your health and emotional empowerment coach, I can help you develop and track your goals, such as stronger emotional empowerment....
Mindfulness Eating during the Holidays!
A lot of people fall into the trap of mindless eating when things get busy and life gets hectic. Unfortunately, most of the time, food...
Interview with Carrie Dale
As part of the ongoing series, “The Power of Routines”, Pamela Biasca Losada Health Coach recently interviewed Carrie Dale , co-owner of...
Interview with Diana Parra
As part of the ongoing series, “The Power of Routines”, Pamela Biasca Losada Health Coach recently interviewed Diana Parra , owner of...
Steps to Achieving your Health Goals with Pamela
Everyone has goals in all aspects of their life. By setting the right goals, being accountable to reaching them, and discovering what the...
Reflection on VI International BEMER Medical Convention
I have arrived back home and am reflecting on the amazing experience I had at the VI International BEMER Medical Convention in Budapest,...