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What Dark Chocolate Did For Me- Any Guesses?

"Life BEGINS at the END of your comfort zone". ~Neale Donald Walsch This is by far one of my favorite quotes. Since my health, personal and professional development journey started a little over a decade ago, I find myself getting out of my comfort zone over and over, and with it I'm witnessing constantly how true this quote is. The following interview I had recently for SONA Bank P.O.W.E.R (=The Potential of Women Entrepreneurs Realized) Program is certainly another HUGE step out of my comfort zone (more than you probably realize, yes really!). My hope by sharing my journey in such depth is to inspire others realize that no matter what challenges come our way there's an even better, brighter light at the end of the tunnel, if you so decide.

So let's talk DARK CHOCOLATE, shall we? Since it has a very important role in my journey. To read more about it go to:


As your health and emotional empowerment coach I can help you put yourself first without guilt, define what's holding you back to have the fitness you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to to schedule a complimentary Prioritize YOU Breakthrough session

Also accepting applications now for the Prioritize YOU-Accountability Group℠, for those who want to be consistent and successful with their own self-care. Call 804-313-9007 for more info. This is available for people locally and remotely.

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