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Take YOUR Self-Care to Another Level

NEW: Prioritize YOU-Accountability Group℠

I now accept applications for the Prioritize YOU-Accountability Group℠ which is catered to those of you who want to be consistent and successful with their Self-Care routine.

You'll be able to create personalized and appropriate health and self-care goals (with my guidance), get valuable feedback, a private phone consultation with Pamela, commit to new self-care actions that you will accomplish before the next meeting, and meet virtually (from the comfort of your office, home, ...) twice a month for 90 minutes, in a confidential, non-judgmental and supportive environment that will allow you to be successful and enjoy all the benefits of consistent self-care (like no chronic stress, better health & fitness physically, mentally and emotionally, enjoy life, better relationships, feel fulfilled and happy, and so much more).

START: September 2018, space is limited to 6 people to get more attention and personal guidance.

For more information email or call 804-313-9007. Investment: $155/month. A 3-month minimum commitment is required with the option to renew if desired after that. Invite a friend alongside with you and you both get 50% off for the first 3 months (this offer is available for a limited time only)!

To apply and/or discuss details click here:

PLEASE SHARE with a friend, family member, co-worker,…

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