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Say Yes to Boundaries, No to Stress - Why?

Boundaries  have become a more commonly discussed topic in recent years. While that means more people can understand what they are, that can also mean a lot of misinformation about them.

This can create confusion about how to have solid boundaries, so I wanted to address why we want to say YESSS to boundaries and what they are are in this 3-minute video, and in the next ones I’ll dive a bit deeper into this topic. 

Until next time, wishing you more clarity, ease, and joy!


Hi, I'm Pamela, and I specialize in emotional well-being, improving clarity, self-confidence, work-life integration, and navigating decision-making and challenging situations with greater ease.


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