top of page

Journey of Self-Discovery-A Place to Begin

! EXCITING NEWS! I’m thrilled to announce an additional offering, besides coaching, starting in October, 2023 which is the Journey of Self-Discovery - A Place to Begin Series. Group and Private virtual options available.

Watch the 2-minute video here to learn more.

To book your 20-Minute Self-Discovery Zoom Call go to:


As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's holding you back emotionally to have the fitness and life you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to to schedule a complimentary 15-Minute Discovery Call.


bottom of page