The Power of Gratitude

March 23, 2020

 

Today's episode of Mindful inspirational Mondays about Gratitude and Appreciation.

 

I have talked about gratitude in other videos, yet I feel now to be an ideal time to bring this topic back as it makes a huge positive difference when we practice gratitude and appreciation consistently.

 

To learn more, watch the video here.

 

As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's holding you back emotionally to have the fitness and life you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to https://pamelabiascalosada.as.me/15MinuteDiscoveryCall to schedule a complimentary 15-Minute Discovery Call.Also accepting applications now for the Ultimate YOU Accountability Group℠, for those who want to be consistent and successful with their own self-care. Call 804-313-9007 for more info. This is available for people locally and remotely.

 

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