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The Real Meaning of Talking Yourself Out of What You Really Want

I've been noticing lately that more and more people (men and women) find all kinds of ways to talk themselves out from what they really want. They would like things such as: a better relationship, lose weight, exercise more, go on a trip, change jobs, more intimacy, follow their passion and true calling, spend more time with family and friends, regain health, more time,...

BUT they quickly give up on those "wants" AND the consequence isn't pretty...all you do is staying stuck and worsen your quality of life (and the one of those around you). If you feel kind of giving up on your "wants" you are actually giving up on yourself. I invite you to take some time today and intentionally think about why do you think that is. Why are you giving up on yourself? This is a fundamental and key question, that will need to be answered. If not, you are missing out BIG time and keep spinning your wheels with no positive results nor change. If you need help figuring out why you really want something, yet deep down something is preventing you to get there, go to (to schedule a complimentary 15-Minute Discovery Call) and I'll be happy to have a call with you to solve the mystery. And if you know someone else who is struggling with this, please forward this email to them. They'll be so glad you did. And if you don't feel you are giving up on your wants and needs, that is awesome! So happy for you, keep going!!! With much love and gratitude


As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's holding you back to have the fitness you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to to schedule a complimentary 15-Minute Discovery Call.

Also accepting applications now for the Prioritize YOU-Accountability Group℠, for those who want to be consistent and successful with their own self-care. Call 804-313-9007 for more info. This is available for people locally and remotely.

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