3 Steps to Overcome Emotional Eating-Presentation


Recognize and turn the tables on emotional eating.

Emotional eating leads to weight gain and poor health, which leads to more stress, which leads to more emotional eating making it a vicious cycle. In this class your will learn if you are an emotional eater, what causes emotional eating as well as what is needed to cope with emotions without using food.

To register click https://bit.ly/2DDwM7f

PO Box 292 Allison Park, PA 15101

pamela@pamelabiascalosada.com  |  804.313.9007

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