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How to Eliminate Stress in 3 Easy Steps FREE Class LIVE on Facebook

Hi There! Have you been thinking about how stress is affecting your sleep, productivity, eating habits, body & mind, and relationships?

I have partnered with Aubrey Eicher and we have created and are hosting a FREE LIVE 45-Minute class to help you eliminate your stress in 3 easy steps. These are practical easy steps that you can implement right away.

The class will happen LIVE on Facebook! Here the link to join us:

Click on GOING today and share with your family, friends, co-worker,... Aubrey and I are excited to partner together to offer this class for you LIVE on Facebook at 12:15PM on Tuesday July 31st. See you there!

Pamela & Aubrey Pamela Biasca Losada MS (Psychology) Certified Health and Emotional Empowerment Coach As your health and emotional empowerment coach I can help you put yourself first without guilt, define what's holding you back to have the fitness you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to to schedule a complimentary Prioritize YOU Breakthrough session

Aubrey L Eicher, CPT, NASM, FNS, BCS, NCCPT RRCA Run Coach, TRX Certified Instructor

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