top of page

Going Beyond The Goal

The fifth, and final, post for “1 of 5 Reasons Why Falling Off the Wagon Prevails” focuses on the question, “Are you only goal oriented?” To view the introduction post follow this link:

Setting goals is the easy part- making them an important part of your life is the challenge. For all of us, there are priorities set outside of our control whether they come from school, work, family, or other outside obligations that make focusing on personal goals challenging. The solution lies in strong time management allowing you to set clear and impenetrable time for yourself.

The time could be in the evening to allow for meal prep for lunch and snacks the next day, or time for an early morning mediation to prepare mentally for the day ahead. This reason is the most difficult to avoid because our time can be affected by people and tasks outside of our control. However, taking the time to focus and manage your goals should be a priority. Together, we can discuss ways to make changes in your life that will allow you to reach your goals as well as ways of finding time for yourself to focus on your eventual success and happiness.

As your health and emotional empowerment coach I can help you develop and track your goals to prevent you from “falling off the wagon.” Together, we will ensure you establish a happier, healthier way of life. Go to to schedule a complimentary health breakthrough session.

bottom of page