top of page

A Guide to Better Boundaries: What They Are Not

In my last video I shared a few things about what boundaries are and today I want to focus on a few things regarding what they are not.

Watch the brief video here to learn more.

As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's holding you back emotionally to have the fitness and life you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to to schedule a complimentary 15-Minute Discovery Call.

bottom of page