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A Guide to Better Boundaries: Challenges to Keep in Mind

As we continue this series on boundaries, it’s important to keep in mind that, sometimes, we face boundary-related challenges. A common one, for example, is when people push back on the new limits we set with them. Why does this happen? How do you respond when someone pushes back on your boundaries? How can you reinforce them, and draw a line in the sand in a way that works for you?

Watch the brief video here to learn more.

As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's holding you back emotionally to have the fitness and life you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to to schedule a complimentary 15-Minute Discovery Call.


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