In my last video, I talked about what it can be like to constantly struggle to feel good enough. Perhaps you resonated with this feeling and the challenges it creates, and saw that it had a role in your life.
If you did, I’d like to encourage you to keep looking at that. Recognizing this feeling is a difficult but huge step, because it can be subtle and pervasive. Even if you don’t notice it’s there, it can work its way into your actions so easily. You may have already realized that this has happened in your life, and maybe in more ways than one.
So, how can never feeling good enough manifest itself in your life?
To learn more, watch the video here.
As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's holding you back emotionally to have the fitness and life you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to https://pamelabiascalosada.as.me/15MinuteDiscoveryCall to schedule a complimentary 15-Minute Discovery Call.Also accepting applications now for the Ultimate YOU Accountability Group℠, for those who want to be consistent and successful with their own self-care. Call 804-313-9007 for more info. This is available for people locally and remotely.