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All the Boxes of "Success" Checked but Still Unhappy?

Many high achievers go through running on an endless hamster wheel, feeling overwhelmed and also feeling that deep down something is missing. So, they keep pushing, over-doing, over-working, over-eating, over drinking, etc. and hoping that something magically happens. Watch the video to learn more.

As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's holding you back to have the fitness you desire, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored wellness goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to to schedule a complimentary 15-Minute Discovery Call.

Also accepting applications now for the SELF-CARE Accountability Group℠, for those who want to be consistent and successful with their own self-care. Call 804-313-9007 for more info. This is available for people locally and remotely.

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