3 Steps to Overcome Emotional Eating-Presentation

September 30, 2018

 

 

 

Recognize and turn the tables on emotional eating.

 

Emotional eating leads to weight gain and poor health, which leads to more stress, which leads to more emotional eating making it a vicious cycle. In this class your will learn if you are an emotional eater, what causes emotional eating as well as what is needed to cope with emotions without using food.

 

To register click  https://bit.ly/2DDwM7f

 

 

 

 

 

 

 

 

 

 

 

 

 

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Pamela Biasca Losada believes we all need inspiration and motivation to achieve our lifestyle goals. The Inspirational Resource Center is intended to provide you with tips, ideas, and information to help you achieve your goals. 

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