Does this describe you? "As a __________ (business owner / parent / student), I wear a lot of hats. As such, long days and nights are inevitable and I often put my own health, fitness, and nutrition on the back burner.”
It doesn’t have to be this way - it is a choice and according to Google, the definition of “choice” is "an act of selecting or making a decision when faced with two or more possibilities”.
Make the choice to put yourself first, or even second, but not last or not at all. Pamela Biasca Losada Health Coaching services helps you create a plan, stay on track, keep you accountable, and to ultimately reach your goals. If your “choice” is you, then contact me to schedule an Initial Breakthrough Meeting to learn more.
"As your health and emotional empowerment coach I can help you define what's holding you back, beat the path of resistance long-term, take control of your health and life, develop and track your individual-tailored goals. Together, we will ensure you establish a happier, healthier way of life no matter what life throws at you. Go to https://www.pamelabiascalosada.com/services to schedule a complimentary health breakthrough session.